Align body, mind & spirit.

As throughout centuries past, Himalayan Singing Bowls of today are used to create a range of sounds which aid in restoring the natural vibrational frequencies to the body. When we are “dis-eased” or out of harmony in body, mind or spirit, our vibratory frequencies and Chakras systems can be out of alignment. 

Through a range of purposefully invoked sound patterns of notes, Himalayan Bowl Sound Healing therapy is proven to be effective in helping to restore a deep sense of relaxation, peace and well being, giving our bodies an environment to promote better overall health. 

The sound frequencies of the Himalayan Singing Bowls effect the sympathetic (fight or flight) nervous system as brain waves synchronize to the bowls vibrational notes.  The harmony of the vibration aids in deep relaxation and can move you into the parasympathetic state, causing the respiratory, brain and heart rate to slow. In this state, deep healing of the body mind and spirit can take place to align and promote well being on many levels. 

Some of the benefits reported include increased energy, mental clarity and powers of concentration, being less reactionary, less pain, better sleep and overall feeling of vitality. With effects of the session lasting several days. 

Many of us are under more stress than we realize and habitually live in varying levels of the (fight or flight) sympathetic state. Our default mode as humans is parasympathetic, which is where healing can occur when the body is in the (rest and digest) state.

May you discover deep connection of Roots and soul-stirring Echoes of guiding wisdom through all of your healing work.